CAN CREATINE TRIGGER HAIR LOSS?

There's a common belief that creatine supplementation can cause hair loss. This fear stems from the fact that creatine is known to influence hormone levels, and some hormones are linked to hair shedding. However, the research on this topic is limited. Some investigations have shown a correlation between creatine use and hair loss, but others didn't

For many athletes and fitness enthusiasts, creatine has become a staple supplement. Used to boost energy levels and enhance muscle mass, has been hailed for its effectiveness in boosting performance. However, there's growing concern among some individuals about potential side effects, particularly regarding hair loss. Does creatine truly lead to ha